Lana ^author

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Lana

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3 Articles

Author's articles

• Ducan protein "attack" - the characteristics of the application
  The protein -containing diet of the "attack" phase - find out how to effectively fight excessive, protein foods.The menu is day by day.
  13 July 2025
• How much to lose weight a week to 5-10 kg
  Before an important event or vacation, many people dream to look great and want to lose weight.At home, it is not difficult to do this using a special diet, exercises and cosmetic procedures, it can lose up to 10 kg per week.
  29 May 2025
• Diet by blood type
  Principles of the blood type diet. What foods can blood groups 1, 2, 3 and 4 eat? Advantages and disadvantages of a blood group diet.
  19 December 2021