Jan ^author

author:

Jan

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3 Articles

Author's articles

• Diet for diabetics: a menu for a week, what can and can not
  Adequate nutrition and diet for diabetics: list of prohibited and permitted foods, approximate menu for one week, ready meals for diabetics.
  4 December 2021
• What is a ketogenic diet? How does a ketogenic diet work?
  The essence and function of the ketogenic diet.
  20 November 2021
• How to lose 7 kg in 7 days?
  The article describes an effective technique on how to lose 7 pounds in just 7 days.
  31 August 2021