Miha ^author

author:

Miha

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6 Articles

Author's articles

• Buckwheat diet
  The buckwheat diet, although it consists of only one main product, is not as harmful to the body as some other monodites as the buckwheat is extremely nutritious.
  6 June 2025
• What to eat to lose weight: food list, 10 diet recipes
  What useful products contribute to weight loss: list by category, combination of products for faster and better weight loss. The 10 best diet recipes.
  26 March 2022
• Simple rules for weight loss at home
  The article describes ways to lose weight at home with diets and dietary adjustments and exercise.
  20 November 2021
• Protein diet for home weight loss, menu and diet daily
  Protein diet: deviation from other diets, advantages, disadvantages and contraindications for the body, basic rules, menus, withdrawal from the diet, positive opinions and criticisms.
  4 November 2020
• Bodyflex for the abdomen - how to lose weight fast with breathing.
  How to lose weight fast by breathing? Principles, features and benefits of body flexion, exercise rules, contraindications.
  4 November 2020
• Stages of the Ducan diet: rules of food rotation
  Rules and duration of Dukan diet for weight loss. Diet sections, allowed meals and sample menu by section.
  4 November 2020