Lara Radivojević ^author

author:

Lara Radivojević

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6 Articles

Author's articles

• How to eat properly to lose weight
  Characteristics of compiling a proper diet menu for weight loss. Useful tips to improve the effectiveness of your diet.
  4 November 2020
• How to lose 5 pounds in a week and remove the belly at home?
  Weekly weight loss package: principles of nutrition, permitted and prohibited foods, effective weekly diets, exercise, special procedures, additional recommendations.
  4 November 2020
• Buckwheat diet
  Advantages and disadvantages, features and rules of following a buckwheat diet for weight loss. Sample menu for 3, 7 and 14 days. Buckwheat diet options, reviews and results.
  4 November 2020
• The ketogenic diet: advantages and disadvantages
  The essence and principles of the weight-loss keto diet, its purpose, its food pyramid. Possible side effects.
  4 November 2020
• Protein diet for fast weight loss - 7 kg in 7 days
  Protein diet for weight loss: essence and principles. List of permitted and prohibited protein foods and beverages, sample menu. Advantages and disadvantages, contraindications. Protein recipes.
  4 November 2020
• How to lose 10 kg in a month without harming health
  Principles of weight loss without compromising health: regime, "own" nutrition system, drinking clean water, rest for the body, sports, internal training, calculation of body mass index, new good habits, review of popular safe diets.
  3 November 2020